If you have experienced the pain of bunions, you understand how difficult it can be to even walk at times, let alone run. Some days your feet are fine, but other days you’ll wake up with burning, searing pain. You enjoy running and hate to have your routine derailed by this pain. You’ve been to…
Running is a favorite pastime for many exercise enthusiasts. Not only is it a great hobby for people who enjoy the friendly competition associated with races and meets, but it’s also a good way for people to stay in shape. Running offers numerous health benefits, such as maintaining a healthy weight, keeping your heart in…
Shoes—everyone has them, and everyone needs them. However, when it comes to keeping them organized and easily accessible while also out of the way, it’s sometimes hard to know where to begin. Just as with shoes, one solution does not fit all, so take some inspiration from these shoe storage hacks to reclaim your space—as…
According to some sources, over 75% of the American population experience problems with their feet at some point in their lives. Thanks for supporting the body’s weight, enduring injuries like sprains, and wearing shoes, it is essential to have the right heel and arch support. Plantar fasciitis is a common ailment that impacts millions of…
Heel pain triggered by a foot condition called plantar fasciitis usually happens when there is an inflammation of the fibrous plantar fascia found at the bottom part of your feet. Such inflammation might be due to a sports injury or stress. Suffering from plantar fascia, therefore, causes you to experience not only pain but also…
Disinfecting shoes is one of the best ways to keep them in good working condition. Regardless of the brand, shape or size of your shoes, note that it needs some form of tender loving care in the form of cleaning and disinfecting it. Fortunately, it will no longer be that hard for you to learn how…
Walking around while wearing your wet boots the entire day can lead to a lot of discomforts. Aside from that, this can trigger the development of mold and blisters on your feet, as well as lead to soreness, especially if you need to wear your boots for long hours for some reasons. With the negative effects…
Having shoes that are too big does not necessarily mean that you can no longer wear them. In fact, there are certain ways on how to make shoes smaller and ensure that they fit you correctly. The purpose of this article is to give you information about the different steps involved in the process.What Do You…
While grass stains that got in your shoes are extremely frustrating, take note that there are actually ways to get rid of them. There is no need for you to worry too much about how you can retain the excellent condition of your footwear in case it got exposed to the frustrating stains. With the easy…
Many are now interested on how to remove tar from shoes as it is one of the most disgusting substances that can get into your footwear. Tar comes from the black sticky substances used in repairing potholes or cracks in roads. Exposing it to high temperatures causes it to melt slightly and get stuck at the…